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Sleep & Relaxation

Sleep & Relaxation Supplements for Rest and Recovery

Improve your rest and recharge your body with supplements formulated to promote relaxation, support deep sleep, and reduce stress. From natural herbs to targeted blends, our selection helps you unwind and wake up feeling refreshed.

Sleep Better, Live Better

Discover supplements designed to calm the mind, relax the body, and improve sleep quality. Whether you need help falling asleep, staying asleep, or simply winding down after a long day, we’ve got you covered.

Frequently Asked Questions

Relaxation supplements can help manage daily stress, improve focus, and promote a calm mood without causing drowsiness—especially those containing adaptogens like ashwagandha or L-theanine. They’re useful for stressful workdays, travel, or anytime you need mental balance.

Most sleep supplements work best when taken 30–60 minutes before bedtime. This allows ingredients like melatonin or herbal extracts to be absorbed and start signaling your body to relax and prepare for sleep.

These supplements often contain ingredients like melatonin, magnesium, and calming herbs such as chamomile or valerian root. They work by supporting the body’s natural sleep-wake cycle, reducing stress, and promoting a sense of calm for better rest.

High-quality sleep supplements are generally safe when taken as directed. However, it’s best to consult with a healthcare professional, especially if you have a medical condition or are taking other medications.

At CAN, we offer a curated selection of sleep and relaxation supplements from trusted brands—perfect for helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

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